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Forum: Training Methods/Fitness/New to rugby

Injuries, regimes, methods, recovery etc

  1. Sticky Thread Sticky: Rugby Injuries

    Started by Rugbydump, May 16th, 2008 03:36 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 16,163
    June 22nd, 2011, 11:29 PM Go to last post
  1. Training of a Champion

    Started by Big Ed, November 10th, 2011 04:36 AM
    • Replies: 0
    • Views: 4,323
    November 10th, 2011, 04:36 AM Go to last post
  2. Thumbs up Quick review of Multipower's ISO Drink

    Started by Rugbydump, August 23rd, 2011 12:46 PM
    iso drink, multipower, protein, toulon
    • Replies: 0
    • Views: 3,825
    August 23rd, 2011, 12:46 PM Go to last post
  3. Rugby Trials!!

    Started by Rugby..., August 18th, 2011 06:18 PM
    • Replies: 0
    • Views: 3,367
    August 18th, 2011, 06:18 PM Go to last post
  4. Dieting and exercise for a prop?

    Started by kareemtheprop, June 30th, 2011 12:27 PM
    • Replies: 6
    • Views: 12,336
    August 17th, 2011, 02:55 PM Go to last post
  5. Making those crunching tackles!

    Started by Rugby..., August 1st, 2011 06:08 PM
    • Replies: 5
    • Views: 4,318
    August 17th, 2011, 02:47 PM Go to last post
  6. New to rugby, advice please!

    Started by scotty, August 7th, 2011 06:17 PM
    • Replies: 3
    • Views: 3,601
    August 12th, 2011, 10:58 PM Go to last post
  7. Tackling!

    Started by Rugby..., August 1st, 2011 06:11 PM
    • Replies: 0
    • Views: 2,591
    August 1st, 2011, 06:11 PM Go to last post
  8. How to build Calf size..?

    Started by Rugby..., August 1st, 2011 06:05 PM
    • Replies: 0
    • Views: 2,753
    August 1st, 2011, 06:05 PM Go to last post
  9. acceleration/speed

    Started by iceman, March 28th, 2011 11:08 AM
    • Replies: 5
    • Views: 3,910
    August 1st, 2011, 12:08 PM Go to last post
  10. Question How to gain speed?

    Started by welshallblack, May 8th, 2008 11:23 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 16,520
    July 31st, 2011, 09:24 PM Go to last post
  11. Building Size and Speed

    Started by Rugby..., July 31st, 2011 08:45 PM
    • Replies: 0
    • Views: 2,799
    July 31st, 2011, 08:45 PM Go to last post
  12. Strength training for size

    Started by rtaymour, May 31st, 2010 12:21 AM
    strength size tackle new
    • Replies: 4
    • Views: 5,622
    July 31st, 2011, 08:42 PM Go to last post
  13. knees?

    Started by fat_prop, June 12th, 2011 06:33 PM
    • Replies: 8
    • Views: 5,233
    June 25th, 2011, 09:40 PM Go to last post
  14. been out for a while. help ?

    Started by mike-wizz, June 13th, 2011 02:29 AM
    • Replies: 0
    • Views: 2,225
    June 13th, 2011, 02:29 AM Go to last post
  15. fly half in the gym

    Started by c-martin88, May 29th, 2011 05:42 AM
    • Replies: 2
    • Views: 3,919
    June 12th, 2011, 09:20 PM Go to last post
  16. Thumbs up Multipower's tasty new 50% Protein Bar

    Started by Rugbydump, February 22nd, 2011 06:33 PM
    50% protein bar, multipower, nutrition
    • Replies: 1
    • Views: 4,072
    May 13th, 2011, 06:09 PM Go to last post
  17. Changing position

    Started by Romwell, April 7th, 2011 01:06 AM
    • Replies: 3
    • Views: 3,203
    April 21st, 2011, 01:14 PM Go to last post
  18. Knee brace help

    Started by Mittens, January 3rd, 2011 11:43 PM
    • Replies: 0
    • Views: 2,930
    January 3rd, 2011, 11:43 PM Go to last post
  19. Inner Socks...

    Started by Έρμῆς, November 13th, 2010 11:08 PM
    • Replies: 3
    • Views: 3,599
    December 27th, 2010, 01:37 PM Go to last post
  20. Thumbs up Nutrition - Multipower releases their Power Bundle

    Started by Rugbydump, November 22nd, 2010 12:12 PM
    multipower, rugby nutrition
    • Replies: 1
    • Views: 4,045
    December 5th, 2010, 02:50 PM Go to last post

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